other human creatures you control get +1/+1.
at the beginning of each upkeep, if no spells were cast last turn, transform this creature.
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howlpack alpha
each other creature you control that's a werewolf or a wolf gets +1/+1.
at the beginning of your end step, create a 2/2 green wolf creature token.
at the beginning of each upkeep, if a player cast two or more spells last turn, transform this creature.